Need a good schedule for fitness training in the gym?
Written by healthys on December 22nd, 2008
raalh20 asked:
Well, I am planning on joining the gym for fitness, not body building, at least for now, because Im 22, and I trying to quit smoking. Im slim but im not fit at all, but I’m not sure what kind of schedule or plan I should base my “training” on. Thanks in advance.
Well, I am planning on joining the gym for fitness, not body building, at least for now, because Im 22, and I trying to quit smoking. Im slim but im not fit at all, but I’m not sure what kind of schedule or plan I should base my “training” on. Thanks in advance.
Tags: Body Building, Fitness Gym, Fitness Training, Gym Fitness, Sure What Kind, Thanks In Advance