What is your vision of a fitness program?
Written by healthys on February 26th, 2009
shawna g asked:
I am a coordinator for a university and was just given permission to start my own fitness program. It can be for anyone, students, community, staff. I wanted to know ideas of things people would want in a fitness program. How can I make the best one possible. Any ideas or suggestions are much appreciated.
L
I am a coordinator for a university and was just given permission to start my own fitness program. It can be for anyone, students, community, staff. I wanted to know ideas of things people would want in a fitness program. How can I make the best one possible. Any ideas or suggestions are much appreciated.
L
Tags: Community Staff, Fitness Program, People, Students Community, Vision Fitness
What are good scores for the Presidents fitness challenge for army rotc for a 17 year old girl?
Written by healthys on February 16th, 2009
Lynne S asked:
I am a 17 year old female and I am applying for an army rotc scholarship. My scores for the presidents fitness challenge are 31 sit-ups, 20 push-ups, and 6:44 mile. Are these scores good enough for a scholarship? I’m getting really nervous about this.
Aiden
I am a 17 year old female and I am applying for an army rotc scholarship. My scores for the presidents fitness challenge are 31 sit-ups, 20 push-ups, and 6:44 mile. Are these scores good enough for a scholarship? I’m getting really nervous about this.
Aiden
Tags: 17 Year Old Girl, Army Rotc Scholarship, Fitness Challenge, Presidents, Push Ups, Rotc, Sit Ups, Ups
What are the different levels of fitness?
Written by healthys on February 12th, 2009
FoxxyLuv93 asked:
I have to do a paper on my current fitness level but I don’t know what it is. Anyone know? Thx!
I have to do a paper on my current fitness level but I don’t know what it is. Anyone know? Thx!
How do I keep my running fitness up during the winter months in snow?
Written by healthys on February 12th, 2009
Brian L asked:
I was wondering if there are any exercises to do to keep my leg endurance up because I live out in a country-ish area so there are no streets to run on. There is only a dirt/gravel road and we get a lot of snow. Does anyone know what my best option would be to improve/maintain my fitness?
L
I was wondering if there are any exercises to do to keep my leg endurance up because I live out in a country-ish area so there are no streets to run on. There is only a dirt/gravel road and we get a lot of snow. Does anyone know what my best option would be to improve/maintain my fitness?
L
Tags: Dirt, Endurance, Exercises, Gravel Road, Lot, Running Fitness
What are the physical fitness standards to be a Marine?
Written by healthys on February 9th, 2009
dfreeman321 asked:
I’m interested in doing personal fitness. I figure I’d set my bar at the best of the best. I’ve looked at the Marine recruitment site and they offer not even a hint of what sort of fitness you’d need to be in.
I’m interested in doing personal fitness. I figure I’d set my bar at the best of the best. I’ve looked at the Marine recruitment site and they offer not even a hint of what sort of fitness you’d need to be in.
Thanks for commenting.
By all means, share whatever fitness standards you know. Anything is better than not knowing anything.
Yasmine
Tags: Marine Recruitment, Personal Fitness, Physical Fitness Standards
How do I start a career in fitness?
Written by healthys on February 9th, 2009
Karen H asked:
I am making a career change, from law to fitness. Fitness has been a lifelong passion of mine. As a kid, I skied (and taught skiing), danced (and taught dance), and ran. As an adult, I go to the gym 5 times a week; I do cardio, lift weights, go to classes, swim. I worked at a Y for a while, directing a youth fitness program (unfortunately the Y doesn’t pay well enough). I have some Y certifications, and a BA that is totally unrelated to fitness (in economics), so I’m basically starting out from scratch. I don’t know exactly what kind of career in fitness I might like to pursue… what are the options? I am looking for any and all starter tips. Classes, certifications, books, DVDs, websites/forums… anything to get my new career path started. Also, feel free to email me if you have lots of advice or if you think you can help/mentor. Thanks!
Cailyn
I am making a career change, from law to fitness. Fitness has been a lifelong passion of mine. As a kid, I skied (and taught skiing), danced (and taught dance), and ran. As an adult, I go to the gym 5 times a week; I do cardio, lift weights, go to classes, swim. I worked at a Y for a while, directing a youth fitness program (unfortunately the Y doesn’t pay well enough). I have some Y certifications, and a BA that is totally unrelated to fitness (in economics), so I’m basically starting out from scratch. I don’t know exactly what kind of career in fitness I might like to pursue… what are the options? I am looking for any and all starter tips. Classes, certifications, books, DVDs, websites/forums… anything to get my new career path started. Also, feel free to email me if you have lots of advice or if you think you can help/mentor. Thanks!
Cailyn
Tags: Adult, Ba, Career Path, Certifications, Economics, Fitness Program, Gym 5, Lifelong Passion, Mentor, New Career, Options, Scratch, Starter Tips, Weights, Youth Fitness