What do you think is a fair price for a personal fitness trainer to charge?
Written by healthys on July 26th, 2009
I have been a certified personal trainer for 8 years and I am getting ready to go out on my own with a small fitness business. I was just wondering what people think makes sense to charge for this service.
Tags: 8 Years, Certified Personal Trainer, Fitness Business, Personal Fitness Trainer
What kind of Decision Support System would a Fitness center use in order to track what activities the members?
Written by healthys on July 25th, 2009
I am completly lost on this assignment. I need to chose a decision support system that will help a fitness center track which activities it’s members are doing, and also help the members plan a fitness program to meet their particular needs. Can anyone please help?
L
Tags: Decision Support System, Fitness Center, Fitness Program, Members
How do I start a fitness program based on ’skipping’?
Written by healthys on July 24th, 2009
I run/jog most days of the week, but recently felt like a change and saw this as a way of adding some variety to my fitness routine.
Approximately how many minutes a day should I start off with? I tried to do it continuously for about 10, but found I cold only manage 5 - it is so strenuous, but also fun!!
Jenny
Tags: Days Of The Week, Fitness Program, Fitness Routine, Variety
What diet/fitness plan should i stick with to lose my tummy/muffin top in a month?
Written by healthys on July 16th, 2009
I am 14 so i’m not planning buying some diet books or fitness videos.
I am very busy but I can certaily take some cycling/yoga/pilates classes if this will help.
I’m not planning on looking perfect in one month… just better.
I am 5′2 and have no hips so its important to make my waist and abdonimal thinner and i hope to lose 5 pounds doing it.
I will pick a best answer…
Thank you!
Pablo
Tags: Buying Books, Diet & Fitness, Diet Books, Diet Plan, Fitness Plan, Fitness Videos, Hips, Muffin Top, Yoga Pilates
How do you become a famous fitness model?
Written by healthys on July 13th, 2009
I am thinking about becoming a fitness model. I love to workout. I just want to know what I have to do in order to become. My ultimate goal is to be on the cover of a magazine. How do I do that? Can you guys help me?
S B S S E R V E R - 1SPS:
Tags: Cover Of A Magazine, Famous Fitness, Fitness Model, Love, Workout
What is the difference between a fitness and bike and a road bike?
Written by healthys on July 12th, 2009
I am a regular mountain biker, but like to road-ride, too. However, my full-suspension is way too much drama for the pavement and even my hardtail is too heavy for efficient road travel. I want something lighter and better suited. The problem is, I am not super fond of the “feel” of road bikes. I saw that Trek (my fave) had “fitness” bikes and “urban” bikes and I am wondering if anyone can tell me what are the advantages/disadvantages to choosing a fitness or urban bike over a road bike?
THANKS! 
Just to add, a fitness bike is not a stationary bike. It is an actual style of bicycle like urban, road, mountain, triathalon, etc. I was just hoping that someone had some info on what might be better suited for me. Thanks to anyone who can help!
Breana
Tags: Advantages Disadvantages, Bicycle, Fave, Fitness Bike, Fitness Bikes, Full Suspension, Hardtail, Hoping That Someone, Mountain Biker, Road Bike, Road Bikes, Road Travel, Stationary Bike, Trek, Urban Road
Are there any jobs in the Military without a physical fitness test or a way to bypass it?
Written by healthys on July 3rd, 2009
Is there any way to get around the physical fitness tests?
Ive seen some guys that i cant believe passed the tests. Do officers still have to take the PT tests? Or a certain job where they dont care? Like a doctor or something?
Tags: Job, Jobs, Military Fitness, Physical Fitness Test, Physical Fitness Tests
What kind of teas and fitness waters are actually good for you?
Written by healthys on July 1st, 2009
I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.
Freddy
Tags: Alcoholic Beverages, Drink Water, Drinks, Fitness Waters, Flavored Water, Green Teas, Mountain Dew, Plain Water, Straight Water, Vitamin Water