What sort of swimsuit should I wear for a fitness swimming class?
Written by healthys on June 9th, 2009
Joe asked:
I am taking a fitness swimming class at my high school next semester. I talked to some of the other guys taking the class, and none of us are quite sure what type of swimsuit to wear. Would it be better to wear trunks, a jammer, or a speedo?
FYI, I’m a guy and the class is for fitness, not for learning how to swim.
L
I am taking a fitness swimming class at my high school next semester. I talked to some of the other guys taking the class, and none of us are quite sure what type of swimsuit to wear. Would it be better to wear trunks, a jammer, or a speedo?
FYI, I’m a guy and the class is for fitness, not for learning how to swim.
L
Tags: Fitness, Jammer, Speedo, Sure What Type, Swimsuit, Trunks
How frequent do I need to practice a week to improve my fitness?
Written by healthys on May 27th, 2009
Shehab asked:
I want to improve my fitness . Now I can run from 2 to 4 kilometer but I want to reach 20 kilometers . CAN SOMEBODY POST A TRAINING PLAN ? I hope training sessions doesn’t exceeds 2 times a week.
Xzavier
I want to improve my fitness . Now I can run from 2 to 4 kilometer but I want to reach 20 kilometers . CAN SOMEBODY POST A TRAINING PLAN ? I hope training sessions doesn’t exceeds 2 times a week.
Xzavier
Tags: Fitness, Kilometers, Sessions, Training Plan
What level of fitness is required before you start taking Tai Kwan Do?
Written by healthys on May 26th, 2009
dkflwr asked:
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?
Kaydence
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?
Kaydence
How much is the effect of alcohol on my fitness level?
Written by healthys on March 18th, 2009
Zwerg asked:
I am an athlete and I play pro basketball at my local club. I also am an occasional jogger and love to play other sports as well. But occasionally I go out on weekends and consume alot of alcohol. Im talking about beer, rum, tequila, vodka, and many other kinds! I dont get to the state of getting drunk, because I usually stop when I feel like Im getting there. I know that alcohol cant be good in any form, but I just would like to know what kind of damage are we talking about here? I have an almost perfect fitness level according to recent tests, but I wasnt consuming much alcohol then as well.
I am an athlete and I play pro basketball at my local club. I also am an occasional jogger and love to play other sports as well. But occasionally I go out on weekends and consume alot of alcohol. Im talking about beer, rum, tequila, vodka, and many other kinds! I dont get to the state of getting drunk, because I usually stop when I feel like Im getting there. I know that alcohol cant be good in any form, but I just would like to know what kind of damage are we talking about here? I have an almost perfect fitness level according to recent tests, but I wasnt consuming much alcohol then as well.
Now Im planning to take a vacation and I KNOW that ill be drinking alot, therfore I would like to know what are the given consequences if any with regards to my fitness level.
Thanks for the input.
Kamari
Tags: Alcohol Level, Athlete, Drunk, Effect Of Alcohol, Fitness, Level Thanks, Local Club, Love, Many Other Kinds, Occasional Jogger, Other - Sports, Pro Basketball, Tequila, Therfore, Vodka
What is the fitness requirement for the NY national guard?
Written by healthys on March 4th, 2009
stevetotter asked:
What is the fitness requirement for the NY national guard? I need to know running, push ups, sit ups and anything else. Please include how you know this and *no guessing please*. Only contact me if you really know. Thanks!
Elaine
What is the fitness requirement for the NY national guard? I need to know running, push ups, sit ups and anything else. Please include how you know this and *no guessing please*. Only contact me if you really know. Thanks!
Elaine
Tags: Fitness, National Guard, Push Ups Sit Ups, Ups
What are the different levels of fitness?
Written by healthys on February 12th, 2009
FoxxyLuv93 asked:
I have to do a paper on my current fitness level but I don’t know what it is. Anyone know? Thx!
I have to do a paper on my current fitness level but I don’t know what it is. Anyone know? Thx!